THINK ABOUT IT: Add Days to Your Life

VIDEO: Why not add days to your life instead of wishing your life away? Find out how in this 30 second soundbite of wisdom from Rahel.  You might also like: THINK ABOUT IT: Focus on Good THINK ABOUT IT: Complaining Doesn't...

THINK ABOUT IT: Do What You Can

VIDEO: Sometimes we are waiting for more time, more money, more something to help others. However, sometimes people just need a smile or a hug. See what Rahel has to say about this in 30 seconds.   You might also like: FOOD FOR THOUGHT: Don't Worry What Others...

FOOD FOR THOUGHT: Don’t Worry What Others Think

VIDEO: Why do we spend so much energy thinking about what other people think? Let Rahel help you stop this counter productive behavior in just 30 seconds. You might also like: FOOD FOR THOUGHT: Use What You Have to Help Others FOOD FOR THOUGHT: Be Hopeful for Change...

FOOD FOR THOUGHT #2: Be Hopeful for Change

VIDEO. Feel like your life keeps getting worse? What you focus on you become. Focus on all of the good things and your hope for good things to come. Watch Rahel as she shares this wisdom in 30 seconds. You might also like: Food for Thought #1: Be...