Are you a Control Freak?
Are you a control freak? It’s a question none of us control freaks (or in my case recovering control freak) really want to honestly answer because we don’t want to give up control. Controlling our lives, every situation and every person around us is how we find peace....
There is Something Beautiful Inside You
There is something beautiful inside you. Did you hear me? Let me say it again. There is something beautiful inside you. Actually there are many, many, many, many, many beautiful things inside you! Can you see them? You might have to look a little deep, but they’re...
Shake it Off! (Happy 1st Anniversary You Can’t Fail!)
So I was watching an interview with Taylor Swift about the message behind her new song Shake It Off and it inspired me to write this post. Taylor said something powerful that really moved me: "You can get everything you want in life without ever feeling like you...
Raising Awareness for Those Who Could Care Less
Imagine seeing a terrible movie on your day off. The characters were simple and poorly constructed, the acting was mediocre, and the plot was so morbid that you would sooner shoot your own toes off then see it again. Soon after you saw the movie, you begin to have...
Resolutions That Have Nothing to Do With Diet and Exercise
I’m the first person to say that eating right and exercising have a huge impact on your health. But there’s another element people are missing in the equation and that’s socialization. Having an active social life with family and friends makes your Body...
You’re Never too Broken to Have Purpose
With the intensity of our culture these days, by the time you reach your twenties, you have probably already been: cyber-bullied had your heart broken been physically or emotionally abused by someone you trust humiliated on social media or the Internet experienced...
Don’t Let Condemnation Kill Your Joy
Is there something in your life you can’t forgive yourself or someone else for? We all have something and many of us have multiple things we just can’t get over. Why is it when we are wronged, we feel someone has to pay a price? I guess it’s human nature and what we...
Be Authentic
Be real. Be authentic. Be the you that makes you different from everyone else. And that’s a good different. There are plenty of copycats and people who are trying to be something they are not. Oh and being authentic doesn’t mean that you have to stand out in the crowd...
What if you could live in a stress-free zone?
Have you ever wondered what it would be like to live in a stress-free zone? I think it would be like living in a bubble that no form of stress could penetrate. How much fun would you have inside that bubble? I bet you would laugh, love and give more. You would be...
THINK ABOUT IT: Forget Your Past to Change Your Future
VIDEO: We are all trying to change for the better. However, if we focus on the past, we can't change for the future. You might also like: THINK ABOUT IT: You are not your Past Failures THINK ABOUT IT: True Champs Believe in...