The Best Fitness Pants

The Best Fitness Pants

Are you looking for an awesome fitness pant?  Look no further.  These pants are ideal for running, biking, yoga, pilate and workouts at home or at the gym.  These compression style pants are also great for casual wear and long trips in...
5 Ways to Eat More Veggies

5 Ways to Eat More Veggies

We all know veggies are good for us!  They’re packed with nutrients that will keep your body working optimally to prevent illness, lose weight and feel great.  Here are some quick tips to get more of them in your day: Include them at breakfast Try scrambled...
Eggplant Stack

Eggplant Stack

Make this crispy baked eggplant with fresh mozarella, marinara and basil pesto for a delightful and inspiring, healthy meal. Click here for my favorite marinara recipe. Eggplant Stack 2015-04-27 17:39:23 Serves 4 A delicious eggplant recipe packed with tons of flavor....
Energy Snack

Energy Snack

Are you looking for that 3 pm pick-me-up? Well, look no further. These snacks are packed with protein, healthy fat and fiber that will give you sustained energy until your next meal. No need for more coffee, which can cause sleep issues late in the day or junk food,...