Are you Addicted to Attention from Others?

Are you Addicted to Attention from Others?

What would it be like if no one called, text, messaged, social media’d you for 48 hours? How would you feel? Would you like the uninterrupted solace or would you check your phone every hour in hopes for some form of digital human interaction? Some proof that someone...
Zucchini “Spaghetti”

Zucchini “Spaghetti”

Want a great alternative to pasta and get your extra veggies?  Try making Spaghetti out of Zucchini. Check out this video for a quick tutorial on how to make fast and easy Zucchini Spaghetti. Zucchini "Spaghetti" 2015-04-27 16:55:44 A delicious alternative to...
Colorful Kale Salad

Colorful Kale Salad

We all know how good Kale is for you, right? It’s packed with phyto-nutrients that can seriously combat disease. But, it can be a little bitter. So getting creative with a little natural sweetness will make you want to eat this power-veggie more often. This...
There is Something Beautiful Inside You

There is Something Beautiful Inside You

There is something beautiful inside you. Did you hear me? Let me say it again. There is something beautiful inside you. Actually there are many, many, many, many, many beautiful things inside you! Can you see them? You might have to look a little deep, but they’re...