Banana Bread Remake

by Evelyn | Jan 20, 2015 | Evelyn, Wellness

VIDEO: Here’s how to make an all-time favorite, banana bread, with healthier ingredients while still tasting great!   Banana Bread Remake 2015-01-10 09:07:01 Serves 6 Better for you banana bread with a few healthy twists. Write a review Save Recipe Print...

Your Antacid Habit Could Be Setting You Up for Disaster (Part 2)

by Evelyn | Jan 16, 2015 | Evelyn, Wellness

So if you’ve read part 1 (suggest you read first), you’ll know that the mainstream approach to treating heartburn/GERD/Indegestion does not address the underlying cause and may make it worse.  Here are some tips that may help you: 15 Tips for you to help you get...

Your Antacid Habit Could Be Setting You Up for Disaster (Part 1)

by Evelyn | Jan 14, 2015 | Evelyn, Wellness

OK. Now that the holidays are over it’s time to refocus. With all the rich foods, overeating and parties, no wonder many people are downing in antacids like they’re going out of style.  Others opt to shut off the acid production in their stomach all together with...

Raising Awareness for Those Who Could Care Less

by Jacob Neff | Jan 8, 2015 | Guests, Personal

Imagine seeing a terrible movie on your day off. The characters were simple and poorly constructed, the acting was mediocre, and the plot was so morbid that you would sooner shoot your own toes off then see it again. Soon after you saw the movie, you begin to have...

Pumpkin Granola

by Evelyn | Jan 7, 2015 | Evelyn, Wellness

  Pumpkin Granola 2015-01-06 07:04:20 Oh man, does my house smell good. I just made this amazing Pumpkin granola. It will satisfy your sweet tooth and is loaded with fiber. It also incorporates healthy fats and protein. Give this a try. Your taste buds are gonna...