Butternut Squash Soup

Butternut Squash Soup

Here is a hearty soup that will bring a smile to your face this harvest season. Not only is it creamy and rich full of flavor, it is packed with nutrients,  particularly Beta Carotene, which in vital to your health.  I blended in red lentils to give this soup more...
You’re Never too Broken to Have Purpose

You’re Never too Broken to Have Purpose

With the intensity of our culture these days, by the time you reach your twenties, you have probably already been: cyber-bullied had your heart broken been physically or emotionally abused by someone you trust humiliated on social media or the Internet experienced...
Cinnamon Baked Apples topped with Pumpkin Granola

Cinnamon Baked Apples topped with Pumpkin Granola

Oh man, does my house smell good.  I just baked off some apples and made this amazing Pumpkin granola.  It will satisfy your sweet tooth and is loaded with fiber.  It also incorporates healthy fats and protein.  Give this a try.  Your taste buds are gonna love it....