by Amber | Sep 26, 2014 | Amber, Personal, Relationships, Spirituality, Success
Anyone tired of being rejected…by loved ones, by peers, at work or life in general? I am going out on a limb and assuming I am not the only person in the world who has experienced rejection in every one of these areas…more than once. We all have foundational issues...
by Evelyn | Sep 26, 2014 | Evelyn, Wellness
Yes, that is what the nutrition research says in this Time Magazine article. So why have you been told to eat a low fat, low cholesterol diet for better health? Here’s the scoop: Saturated fats elevate LDL – the “bad” cholesterol However, we also know there are two...
by Rahel | Sep 25, 2014 | Personal, Rahel, Success, Videos
VIDEO: The people who become champions are those who believe in themselves even when no one else does. Believe in you! You might also like: THINK ABOUT IT: Don’t Lose Hope THINK ABOUT IT: Being Happy is Seeing Beyond...
by Evelyn | Sep 24, 2014 | Evelyn, Wellness
Do you ever wonder why some people just love to get out there and be active? Weather it’s riding their bikes, participating in a Yoga class or getting out in the fresh air and briskly walking on a regular basis – they love to move! What’s the difference between them...
by Evelyn | Sep 24, 2014 | Evelyn, Wellness
Don’t think of snack time as just a filler food to get you by until your next meal. Take this opportunity to get some good nutrition into your day. Instead of reaching for chips, cookies or a Snicker’s bar, make this delicious hummus recipe and keep it in your...