The Behind the Scenes Love of a Father

The Behind the Scenes Love of a Father

As I was spending a rainy Sunday cooking healthy meals for the week, I started to think about how I wanted to honor my dad and all of the dads this Father’s Day. Instantly, fond childhood memories of my amazing dad flooded my mind and then I was filled with emotion as...
Does Milk Do a Body Good?

Does Milk Do a Body Good?

VIDEO: With so much controversy, it’s no wonder why people are confused about whether or not “Milk Does a Body Good.”  On one hand you’ve got the dairy industry touting very convincing ads backed by “evidence” that you should drink lots of milk to maintain healthy...
How to Activate the Snowball of Success

How to Activate the Snowball of Success

Sometimes people over complicate the formula for success. As a matter of fact, with the emergence of technology, access to information about success is everywhere. So much so that it can be overwhelming. Just scroll through your Twitter or Facebook and you will see...