Spring Time Recipe: Berry Muffins

by Evelyn | Mar 31, 2014 | Evelyn, Wellness

Ahh!  Spring is here!  With local fresh berries and produce on the way; there’s opportunity to include more of them for nourishment of your body.  Why not incorporate fresh fruit into a special treat?  Sounds reasonable to me. In this recipe, I used fresh pureed...

5 Things I Wish I Knew 10 Years Ago

by Kelsey | Mar 28, 2014 | Guests, Personal

1. Worrying is a full-time job that doesn’t pay Rather you pay it in loss of sleep, time, and sanity. It always drains the mind & weakens the soul, and never offers a return on investment—other than anxiety. It knows no limits and will suck every last molecule of...

Why Bad Things Happen to Good People

by Amber | Mar 26, 2014 | Amber, Personal, Success

Ever wonder why bad things happen to good people? Or maybe you are wondering when are bad things going to stop happening to you? In my quest for answering these questions, I have just about heard it all: “God’s punishing you for your mistakes” “Somebody has to pay the...

WORD OF WISDOM #6: Take Care of You First

by Rahel | Mar 26, 2014 | Rahel, Relationships, Success, Videos

Ever heard someone say “if you don’t love yourself, you can’t love others”? This is such a true statement. Many of us are trying to help others at the expense of not taking care of ourselves. Watch Rahel’s 30 seconds of wisdom on this...

A Healthier and Happier Burrito

by Evelyn | Mar 25, 2014 | Evelyn, Wellness

When you purchase burritos at a restaurant, they filled it mostly with white rice, very little protein and lots of iceberg lettuce. Make burritos at home instead, and stuff them with an assortment of nutritious ingredients, so you have a hearty and healthy meal....